Diet and Nutrition

Dr. Chirag Meshram is a qualified and certified dietician and nutritionist, dedicated to helping you achieve your nutrition goals.

Diet and Nutrition

At NewMe Clinic, we understand the critical role diet, nutrition, and weight loss play in achieving and maintaining optimal health. Our personalized and scientifically approved diet plans, along with expert nutrition guidance, are designed to meet your specific health needs and are based on your Body Composition Analysis. Dr. Chirag Meshram is a qualified and certified dietician and nutritionist, dedicated to helping you achieve your weight goals.

At NewMe Clinic, we believe in the power of nutrition to transform your health. Trust our expertise to provide you with personalized and effective diet plans that cater to your unique health needs. Start your journey to better health with us today!

Diet and Nutrition guidance at New Me Clinic

  • Hypertension and Diabetes Management Diets: Customized diet plans designed to manage blood pressure and blood sugar levels, promoting heart health and effective diabetes control.
  • Thyroid Health Diet Plans: Nutrient-rich diets specifically tailored to support thyroid function and enhance overall metabolism for better health.
  • PCOD and Weight Management Diets: Specialized meal plans to effectively manage polycystic ovary disorder (PCOD) and support healthy weight loss or maintenance.
  • Immune-Boosting Nutrition Plans: Diets fortified with essential vitamins and minerals to strengthen the immune system and improve overall resilience to illness.
  • Anemia Support Diets: Iron-rich meal plans crafted to combat anemia, increase energy levels, and improve overall vitality.
  • Arthritis and Bone Health Nutrition: Anti-inflammatory diets designed to alleviate arthritis symptoms and promote strong, healthy bones.
  • Pregnancy and Lactation Nutrition:Balanced, nutrient-dense diets to support the health of both mother and baby during pregnancy and breastfeeding.
  • Child Nutrition Programs: Healthy, nutritious meal plans that cater to children's growth and developmental needs, ensuring they get the best start in life.
  • Vitamin Deficiency Therapy: Targeted diets aimed at addressing specific vitamin deficiencies, enhancing overall well-being and preventing associated health issues.
  • Uric Acid and Arthritis Pain Management: Dietary recommendations to manage uric acid levels, reduce inflammation, and alleviate arthritis pain.
  • Immune System Enhancement Diets: Nutrition plans crafted to boost immune function, helping to prevent infections and support overall health.
  • Detox Programs: Cleansing diets designed to detoxify the body, remove toxins, and promote overall health and well-being.

Our Weight Management Services

  • Transform Your Body: Personalized plans for effective weight loss, PCOD management, and non-surgical fat reduction.
  • Comprehensive Assessment: -A thorough evaluation of your health, including body composition analysis, to understand your unique needs and set realistic goals.
  • Personalized Diet Plans: Customized meal plans created by our clinical dieticians and nutritionists to support healthy weight loss and ensure balanced nutrition.
  • Exercise and Activity Guidance: Exercise plans tailored to your fitness level and lifestyle, designed to boost metabolism, build muscle, and promote overall health.
  • Regular Monitoring and Follow-Up: Frequent check-ins to monitor progress, adjust your plan as needed, and celebrate your achievements along the way.

Specialized Programs

  • Psychological Counselling:Dr. Swapnali Meshram, a certified psychological counsellor, offers counselling sessions to address a variety of issues, including marital discord, depression, addiction to mobile and other electronic devices, anxiety disorders, and lack of confidence.
  • PCOD and Obesity Management: Diet plans and lifestyle changes specifically designed for individuals with polycystic ovary disorder.
  • Weight Gain Programs: Tailored plans to help those who need to gain weight in a healthy manner.
  • Sports Nutrition: Nutrition plans for bodybuilders, athletes, and aspiring models to enhance performance and achieve optimal muscle gain.
  • U Lipo Treatments: Non-surgical fat reduction using ultrasonic waves for instant inch loss and body contouring.